Biography and teaching experience of Immeasurable Minds mindfulness teacher, Bridgeen Rea.
How do you meditate? What are the benefits of mindfulness? Learn more about mindfulness practice.
People who have taken a course with Immeasurable Minds tell how beneficial it has been for them.
Make your business more productive and focused with mindfulness training. I offer tailored courses specialising in stress management.
Mindfulness training for students in the classroom to enhance learning, attentiveness and performance.
Discover the many ways you can enhance your physical and mental health with a mindfulness course.
Interviews and media reports about mindfulness, including interviews with Bridgeen Rea in the news.
An explanation of the four Immeasurable Minds, and what it means.
Buy gift vouchers, guided audio meditations and the MBSR student download area