
Have you been lazy enough today?
So it’s been a year. I don’t need to tell you. But to shift to something positive lets reflect on some of the good things
Welcome, this is a blog space where I offer my reflections and update you on what’s happening at Immeasurable Minds. I’d love to know what you are interested in, please get in touch with anything you’d like me to blog about. Feedback is always welcome send your message to Bridgeen – mindfulmind@outlook.com X
So it’s been a year. I don’t need to tell you. But to shift to something positive lets reflect on some of the good things
I was honoured to be interviewed by the gorgeous @radio.cate for her NEW podcast. 🔊📡Cate is doing the podcast in response to the death of her best
A personal reflection on a meditation from Thich Nhat Hanh’s Blooming of a Lotus book.
It’s mental health awareness week 2020, the theme this year is ‘kindness’ and I’ve just been asked to go to the BBC Radio Ulster afternoon
If your feel fearful, anxious or panicky at this time of a global pandemic – just know this means you are totally normal and human.
This was the headline of the Belfast Telegraph I featured in on 16 March 2020. Here is the full article as published on their website: