Welcome, this is a blog space where I offer my reflections and update you on what’s happening at Immeasurable Minds. I’d love to know what you are interested in, please get in touch with anything you’d like me to blog about. Feedback is always welcome send your message to Bridgeen – firstname.lastname@example.org X
A personal reflection on a meditation from Thich Nhat Hanh’s Blooming of a Lotus book.
If your feel fearful, anxious or panicky at this time of a global pandemic – just know this means you are totally normal and human.
This was the headline of the Belfast Telegraph I featured in on 16 March 2020. Here is the full article as published on their website:
Due to the Coronavirus Crisis the Namaste centre where I teach my ‘in person’ classes has closed, I will now offer my weekly class online