Welcome, this is a blog space where I offer my reflections and update you on what’s happening at Immeasurable Minds. I’d love to know what you are interested in, please get in touch with anything you’d like me to blog about. Feedback is always welcome send your message to Bridgeen – mindfulmind@outlook.com X
Steps you can take if you would like to teach mindfulness to children or adults
Feeling proud to be part of this interview series by awesome local company Profile Tree and very grateful it’s all in B&W 🤩Here is the
I know that now really it’s a manufactured ‘hallmark day’ designed to boost retail sales and we shouldn’t distill love into one day and whether
It is possible to make all our activities a mindfulness practice. So why not a mindful of Christmas card writing?
There are many different types of meditation, one I don’t teach very often but which I really love to practice is called ‘hugging meditation’. It