
Five reason’s why mindfulness should be on your new year’s resolutions list – according to science!
At this time of year we all think about a clean slate and starting anew but research shows 80% of us have let our resolutions
Welcome, this is a blog space where I offer my reflections and update you on what’s happening at Immeasurable Minds. I’d love to know what you are interested in, please get in touch with anything you’d like me to blog about. Feedback is always welcome send your message to Bridgeen – mindfulmind@outlook.com X
At this time of year we all think about a clean slate and starting anew but research shows 80% of us have let our resolutions
People who are interested in meditation and spirituality are often looking for something magical and mystical. Maybe enlightenment. All my study of the great teachers
Yesterday was #WorldKindnessDay to celebrate I gave my meditation class that night a ‘love teabag’ (pictured). Not much really I know, but the intention was
It was easier to tell the story of our Turkey wedding as it all just unfolded and I wasn’t responsible for any of it –
I’m putting this blog post up as permanent record of my message published via Instagram and Facebook about the passing of my friend Debbie. The
Just happily married! If you follow Immeasurable Minds on Instagram or Facebook you will know we got married two weeks ago! We had the time