Give yourself a Self-Compassion Break
06/02/2017
One of the most popular things I teach is called ‘mindful self-compassion’. We give ourselves compassion not to feel better but because we suffer. If
Welcome, this is a blog space where I offer my reflections and update you on what’s happening at Immeasurable Minds. I’d love to know what you are interested in, please get in touch with anything you’d like me to blog about. Feedback is always welcome send your message to Bridgeen – mindfulmind@outlook.com X
One of the most popular things I teach is called ‘mindful self-compassion’. We give ourselves compassion not to feel better but because we suffer. If
I haven’t had much time to blog recently, teaching and running a business seems to take up a lot of my time! But i did
Blog post no.2 coming to you from BEAUTIFUL Ballycastle on what must be the BEST day of the year so far in NI! It is
What a beautiful evening for my first ever Blog post. Well it was actually Jonny who wrote the first sentence. Jonny is my IT guy.