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Bryon Katie ‘The Work’ retreat

In a first for Immeasurable Minds, Bridgeen will be teaming up with Northern Ireland’s only trained Byron Katie practioner, Tony Carlin.

Tony, has been a Certified Facilitator of the Work since 2011 and has introduced the Work to a wide variety of groups including teachers, teacher trainers, managers, prisoners, students, youth workers, medical practices, teenagers and the general public.

He also has 25+ years of experience facilitating conflict resolution, teamwork, communication skills, stress management, leadership and experiential learning.

The retreat will be framed with practice of mindfulness led by Bridgeen. Tony will be introducing you to this form of mindful self-inquiry which is ‘the work’.

This retreat will offer a comprehensive introduction to the Work of Byron Katie. The Work is meditation using inquiry. It defines stress as an alarm clock letting us know we are out of balance and that we are believing something that isn’t true.

“Mind is infinitely creative. And when it’s not stuck, that’s where the joy comes from.” Byron Katie.

This workshop is about learning to identify and question the limiting beliefs that keep us stuck, lower our confidence, create conflict with others and leave us feeling at odds with ourselves and the world.

Using this simple yet radical process we can set ourselves free and find peace in all aspects of life.

This workshop is suitable for anyone new to, familiar with or experienced in the Work.

“Above all else The Work, as meditation, allows us to realize the kindness of the intelligence that directs everything, and that all the answers we ever need are always available inside us if we are still, quiet and open to them. Through The Work we wake up to our own kind nature.” – Byron Katie

To find our more about this approach and Byron Katie check out www.thework.com

Bridgeen and Tony have worked together in past 10 years on projects like Towards Understanding and Healing and the Mastery Foundation. Both are really excited to offer this unique retreat.

You can also pay by cash, cheque or bank transfer – get in touch directly: mindfulmind@outlook.com

1-2 September

Dates: Saturday 1 - Sunday 2 September 2018
Times: 10am
Location: Drumalis, Larne
Cost: £300