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Christmas Charity Namaste mindfulness practice class

As part of the now yearly tradition my last mindfulness class of the year before Christmas is for charity. This is a FREE class but I will be asking for donations. Last year £239.50 was raised for Syria Relief. This year the charity is Hospice UK. Following the death of our good friend Debbie Ranger my friend Helen Blakley is running the London Marathon in her memory. The proceeds of the Christmas Charity night will go to Helen’s fundraising efforts. Hospice UK supports the NI Hospice, the NI Children’s Hospice and the local Marie Curie Hospice and well as the Coventry Hospice Debbie spent her last few months in.

It will be a Christmas special with some mindful sweet eating! Bring a candle for candle meditation!  And for those interested followed we will be going for a chinese at 6.30pm in Macau (downstairs from Namaste) before the meditation! #cantwait

This event is support by Namaste Yoga Centre and everyone is welcome, please mark it in your diary.

You don’t have to donate through this website you can donate directly on the night. Either is good. 🙂

Please come and join in the mindful fun and give generously!

Huge Thank YOU to all – £268.75 raised! check my social media for more! xx

21 December

Dates: Thursday 21 December
Times: 8.15-9.15pm
Location: Namaste Yoga Centre
Cost: donation