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Day Retreat – you deserve to be here :)

Give yourself permission to really SLOW down, rest and relax.

This is a day of silent mindfulness practice, including meditation, body scan, mindful eating and loving kindness meditation.

Lunch and refreshments are included.

Testimonial from previous day retreatant: ‘i am absolutely blown away, i never thought i would be able to do it and i have enjoyed it SO much, i don’t want it to end’.

Limited places available – Don’t miss out – book now! 🙂


9 May 2015

Dates: Saturday 9 May
Times: 9.30am - 4.30pm
Location: Dromantine Conference Centre
Cost: £65