Give yourself permission to really SLOW down, rest and relax.
This is a day of silent mindfulness practice, including meditation, body scan, mindful eating and loving kindness meditation.
Lunch and refreshments are included.
Testimonial from previous day retreatant: ‘i am absolutely blown away, i never thought i would be able to do it and i have enjoyed it SO much, i don’t want it to end’.
Limited places available – Don’t miss out – book now! 🙂
 www.dromantineconference.com
Dates: | Saturday 9 May |
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Times: | 9.30am - 4.30pm |
Location: | Dromantine Conference Centre |
Cost: | £65 |