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Deepening practice retreat

Not all of us are lucky enough to be able to go away for a week’s retreat, so how about a local weekend retreat in Crossgar where we will devote time to mindfulness practice, relaxation, movement, good food, time outdoors and indoors to reflect and practice.

All food and refreshments included from Saturday morning to Sunday lunch.

It is advised that you must have previous mindfulness experience before booking this weekend, there will be lots of silence.

Check out the at the location here: http://www.tobarmhuirecrossgar.com/ all rooms are ensuite and hotel standard.

16-17 November

Dates: Saturday 16 and Sunday 17 November 2019
Times: 9.30am
Location: Tobar Mhuire Retreat Centre, Crossgar
Cost: £200