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Dromantine Day #mindfulness retreat. rest-relax-restore

UNPLUG yourself for a day 🙂

Give yourself permission to really SLOW down, rest and relax.

This is a day of silent mindfulness practice, including meditation, body scan, mindful eating and loving kindness meditation.

A delicious lunch and refreshments are included.

Testimonial from previous day retreatant: ‘i am absolutely blown away, i never thought i would be able to do it and i have enjoyed it SO much, i don’t want it to end’.

Don’t miss out – book now! 🙂

Tickets are not refundable or transferable – thank you for understanding.

26 September 2015

Dates: Saturday 26 September
Times: 9.30am - 4.30pm
Location: Dromantine Retreat, Newry
Cost: £65