Fifty days of meditation

I was born on 8 July 1974 – 50 years ago! Oh my goodness, half a century! I feel I should offer something to mark this momentous occasion in my life so from 8 October 2024 I will be offering a 50-day meditation challenge. Can you commit to spending 50 mornings meditating with me?

We will practice, many different forms of meditation in these half-hour sessions, mindfulness meditation, Buddhist meditation, loving-kindness, walking meditation, mindful movement, and self-compassion. An array of practices I’ve learned and practiced over the past 20 years. I will also take ‘requests’ from those of you my 50 days group 🙂

We will practice, many different forms of meditation in these half-hour sessions, mindfulness meditation, Buddhist meditation, loving-kindness, walking meditation, mindful movement, and self-compassion. An array of practices I’ve learned and practiced over the past 20 years. I will also take ‘requests’ from those of you in my 50 days group. (The number in the group will be capped at 50!)

The cost is £50, so £1 a day. I hope that we can have a beautiful experience together. I think it is the commitment that makes the difference. I hope these 50 mediations will make a difference for you.

There will be a ‘whats app’ group to accompany the challenge if you buy a ticket please also text me on 07981 623 566.

These will be live Zoom sessions every morning at 7.30am from Tuesday 8 October to Tuesday 26 November. They will be consecutive so Saturdays and Sundays too, it’s the challenge that makes it interesting! Fifty different meditation sessions in 50 days! The sessions will not be recorded. I hope you will join for as many as you can xx

8 October

Dates: Tuesday 8 October 2024
Times: 7.30am
Location: you own cosy space
Cost: 50