Come along to find out more about the buzzword that is mindfulness.
What is mindfulness? And how can you practice it and bring it into your everyday life? This introductory 5 week class will allow you to do just that 🙂
| Dates: | Tuesday 24 February - Tuesday 24 March 2015 |
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| Times: | 7.15pm - 8.15pm |
| Location: | Crescent Arts Centre 2-4 University Rd BT7 1NH Belfast |
| Cost: | £35 for 5 weeks |
