This popular 1-hour, 6-week mindfulness practice class sells out everytime – advance booking is necessary.
Please Note: there is no class on 2 April and 16 April but class will continue until 30 April.
As well as learning about what mindfulness is and the benefits of it you will also experience:
Most importantly you’ll receive an hour of peace and tranquility in a group of other local, like-minded people. 🙂
Suitable for all: from beginners to experienced practitioners with a beginners mind. Come join us for an experience of peace in the middle of your week.
You can buy the ocurse as a gift for someone – just ask them to give your name on the first night.
|Dates:||Thursday 12 March|
|Location:||Namaste Yoga Centre, Belfast|