This is a one-off mindfulness workshop at Namaste on Sunday 14 December from 2pm. Give yourself a break from the pre-Christmas madness, come along and enjoy mindfulness practices of relaxation, movement and meditation and a wee surprise 🙂
| Dates: | Sunday 14 December 2014 |
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| Times: | 2.00pm - 4.30pm |
| Location: | Namaste Yoga Centre 265a Ormeau Road Belfast BT7 3GG |
| Cost: | £20 |
