Start the new year with a vision of how you want your life to be. Sometimes we get so busy and caught up that we have no time to reflect on where we are and where we are going, we need to take time out. Not all of us are lucky enough to be able to go away for a week’s retreat, so how about a local weekend retreat in Crossgar where we will devote time to mindfulness practice, relaxation, movement, good food, time outdoors and indoors to reflect and plan for the coming year. Tools and materials to create our 2016 vision boards will be provided.
All food and refreshments also included from Friday night dinner to Sunday night lunch.
Our thoughts become our reality – let’s take time to choose them carefully this year. It’s going to be a fun and special weekend, don’t miss it. : )
|Dates:||Fri 29 - Sun 31 January 2016|
|Times:||4.30pm Fri - 3.30pm Sun|
|Cost:||£60 - £195|