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Stopping, Calming, Resting, Healing in Crossgar (whole day)

Join me in this beautiful location in Crossgar with amazing trees and nature all around…

Take time to stop and be calm. To simply be.

Enjoy delicious and nutritious vegetarian food.

We will have an opportunity to practice mindfulness meditation, body scan and movement, as well as mindful walking and loving kindness meditation.

A real treat – not to be missed!

26 October 2014

Dates: Sunday 26 October 2014
Times: 9.30am - 4.30pm
Location: Tobar Mhuire Crossgar Downpatrick BT30 9EA
Cost: £60 - includes vegetarian lunch and refreshments