My first ever Buddhist meditation course.
This will be a journey of 40 one hour meditations offered over 7 weeks. It is only for experienced practitioners. Especially those who have studied with me in the past either recently in lockdown or over the years on at 8 or 6 week course.
All the meditations on the course are from Thich Nhat Hanh’s book ‘The Blooming of a Lotus – meditations for achieving the miracle of mindfulness.’
As endorsed by Jon Kabat-Zinn: “Any one of these meditations, if practiced with sincerity and whole-heartedness, can make the richness of the present moment apparent and bring you closer to yourself.”
Please contact me for more detailed information and the specific schedule (most of the meditations sessions will be in the mornings at different times).
£20 of your fee will be sent to Plum Village as ‘dana’ to support the monastics.
If you are currently in financial difficulties and really want to do the course (and are an old student) please contact me to discuss options. Payment by installment is possible as is payment outside of eventbrite.
I am really looking forward to going on this journey with you.
|Dates:||Monday 20 July to Thursday 10 September|
|Times:||8.30-9.30am (times of sessions vary)|
|Location:||Your own space|