Immeasurable Minds

Past Events

Below are previous Immeasurable Minds events

‘We were made for these times’ – 10 week bookclub

Building on the success of previous bookclubs I am offering this wonderful opportunity to study student of Thich Nhat Hanh, Kaira Jewel Lingo’s book ‘We were made for these times’. I was lucky enough to know Kaira Jewel when she was a nun in Plum Village and I admire her very much. The very title of this book gives me hope and hope that my daughter is also made for her times that are coming in the next twenty years.

This is the slimmest volume we’ve studied in bookclub but I think there will be plenty of material to keep us going through the winter. You are very welcome to join us for 2 hours of exploration, investigation, and deep sharing and learning.

Each week there will be a meditation, some reading, group discussion, and some specific exercises as recommended in the book.

This is a 10-week course every Tuesday from Tuesday 3 October via Zoom.

You need to purchase your own copy of the book (in any format).

There are some prerequisites.

1. You must already be familiar with basic mindfulness practices and ideally have completed a 6 or 8-week mindfulness course with a teacher.

2. You must be able to use zoom and ‘whats app’ all course communication is via a group ‘whats app’.

Please read to the end of Chapter 1, in preparation for the first night. We will read one chapter a week. Please note there is a commitment to read the book each week.

Payment of the course fee is also accepted via Paypal.

Please email Bridgeen at mindfulmind@outlook.com if you have any questions.

This is what the cohort who completed the Inner Child book in said about the bookclub:

“The fact that this is a zoom class does not take away from the feeling of connection with others. It has really improved my mental well-being- I’d highly recommend it to anyone.”

“Bridgeen in her bookclub’s creates a space for people to learn experientially what cannot be taught.”

“The book club isn’t just an opportunity to explore the teachings from the book but it is an opportunity to connect with like minded people who you can call your friends!”

“Being part of Bridgeen’s Buddhist Bookclub has been a truly wonderful experience, I have found it to be a very supportive environment for learning and sharing. The teachings within are truly transformative and it’s been amazing to have the opportunity to study some of the Buddhist teachings in greater depth. Have met some wonderful human beings along the way!”

“The support and insights of the group members are what transform the reading of these books into an invaluable life lesson.”

“..gr8 group and gr8 teacher..”

“The Buddhist Bookclub had been one of the most life changing experiences I’ve ever had. Both books reviewed have not only helped me to change my perspective on life but they’ve also helped me to live a calmer, peaceful life, which has helped me to exude presence. That is the best gift that anyone could give you. Thank you Bridgeen.”

“Wonderful, relaxed way access Buddhist teachings maintain your meditation practice.”

“I really recommend this book club. It’s great to share views about the book which I may not have thought of myself. It’s good to connect with people who want to work on themselves and I really enjoyed the meditation every week.”

“The bookclub has given me the structure I need to read the book, and I have learnt so much from sharing within the group. It has helped me understand the many benefits of mindfulness, not just for me but for everyone I interact with.”

“Sharing and developing a new insight is a unique approach to self development.”

“The bookclubs are an amazing, safe environment to read, listen, share and discuss all aspects of the book and feel and know the wisdom, support, energy and wisdom of the group. An amazing experience for nurturing the practice and inner contentment, compassion, joy and growth.”

“Exceptionally professional, experienced, present and kind, Bridgeen’s leading of the group creates an oasis with nourishment for my personal development. Thank you 😊.”

“I have found the book club to be an absolute brilliant experience. I have learnt so much and gained great healing. I can’t thank you enough xx”

Bridgeen’s first Buddhist book club started last November 2021 with ‘the heart of the Buddha’s teaching’. It was a great success with 14 attendees who really enjoyed the opportunity to study the book together. This is what they said:

“BBBC was a transformative experience which has helped me to become more mindful in so many unexpected ways. Bridgeen holds such a loving space for you to explore the inner workings of your mind and improve your mindful practices. This is such a worthy club which truly enriches your life experience. I would recommend it to everyone.”

“A wonderful way to come to these teachings.”

“Bridgeen is an amazing person with a wealth of information which I am so lucky to have shared with her since beginning of lockdown. Much Gratitude to you Bridgeen x”

“A perfect book to start with, wonderful open and insightful online community, feel good factor. Bridgeen is an uplifting’ fun and wise facilitator/leader :)”

“Learning, meditation, discussion connecting with others. What is not to love.”

“Bridgeen’s Buddhist bookclub is a truly wonderful thing! An opportunity to delve a little deeper into the Buddhist teachings. Having the opportunity to share thoughts and experiences with a group of like minded practitioners has been both enlightening and uplifting and I am looking forward to the next chapter! Namaste🙏”

“An opportunity to learn with like minded people.”

“Expand your dharma with like minded people, its all good. :-)”

“There is nothing like active shared learning to transform our emotions.”

“Very helpful to read as a group. Being read sections also helped make points clearer. Sometimes hearing it read made it just click in my understanding. I also was comfortable not fully understanding, my need for learning and understanding became clear. I never felt this was a negative in fact the group supported me to accept that and enjoy the process of learning. Smaller groups also a nice way to get to know each other and to hear each other. It gave an opportunity to deepen the discussion and I felt it lead to an even deeper discussion afterward. The meditations were a great way to start and overall the experience and learning has been a very nice way to spend a winter evening.”

Refunds are not available- thanks for your understanding.

Self-Compassion Day Retreat

“From time to time, to remind ourselves to relax and be peaceful, we may wish to set aside some time for a retreat, a day of mindfulness, when we can walk slowly, smile, drink tea with a friend, enjoy being together as if we are the happiest people on Earth.” Thich Nhat Hanh

Sometimes we get so busy and caught up that we have no time to reflect on where we are, what we’re doing, and where we are going. We need to take time out.  Preferably in a peaceful beautiful place, like Dunmurry’s hidden treasure Hidden Huntley.

 This will be a true day of rest. You will be catered for with delicious food and refreshments (all vegetarian). There will be lots of space, time, and silence with guided self-compassion practices to support your restoration.

It’s a real chance to deepen your practice. The schedule includes meditation, mindful outdoor walks, and deep relaxation practices incorporating self-compassion and mindfulness.

Some experience in meditation, mindfulness, and/or yoga is desirable.

Please get in touch if you have any questions.

What people said about my previous in-person mindful self-compassion retreats:

“Great experience! Peaceful setting, it couldn’t have been better! You really helped me understand mindfulness and ‘come home’. Edith Doran

“It was really lovely, I genuinely enjoyed all of it. It helped me relax completely. I want to explore this way of being more. My room was beautiful.  The views over the garden were stunning.” Melissa Joyce

“Really appreciated the whole experience which was very calming and meditative. I liked the peaceful room, gardens, and staff.” Eric Morrison

“I loved all of it. It came at a really opportune time in my life, the loving-kindness was especially great. The rooms were well-appointed and comfortable. The surroundings are very beautiful.” Terri”I liked the space and time to stop and be and to remember who I am and what I have. Beautiful setting, calm and peaceful. It was wonderful, calming, steading, space, time, self-care, lovely group, lots of variety and chance to come home.” Pauline

“I enjoyed the guided meditations as it helped me to ‘switch off’, it has inspired me to get back to this practice. The setting and grounds were beautiful.” Clare

“I liked all of the program, loved the time given to walking and private time.  I found the silence difficult at the start during meals but felt it was beneficial.  I liked the food and the clean tidy room and peaceful ambiance. Enjoyed the experience, it helped me to relax and taught me to love and be kind to myself so I can do this for others.” Tracey Sproule.

It is possible to pay via bank transfer or PayPal, contact me via mindfulmind@outlook.com

As always tickets for Immeasurable Minds events are not refundable or transferable. Thank you.