Classes and events

To get more information or to book a place, email me on or use the online contact form.

Click the Buy Tickets link to pay directly for the class you want or visit my Eventbrite page to choose and book the event you want.  Download my 2019 Winter Programme with a Free poster here: Winter programme

February 2019

Event Day and Date Time Book
Namaste mindfulness practice class
The original, most popular class, still going over 10 years!
Thursday 7 February 8.15-9.15pm
Self Love Special Mindful Self-Compassion Workshop
As Whitney sang: 'learning to love yourself, is the greatest love of all.' This workshop will help find ways of doing that more often and more easily.
Sunday 17 February 2-4pm
Mindful Self-Compassion Luxury Retreat @ the Culloden Hotel
A luxury retreat day - go on treat yourself and someone you love :)
Saturday 23 February 2019 9.30am-6.30pm

April 2019

Event Day and Date Time Book
8-week Mindful Self-Compassion (MSC)
If you really want to practice self-care and learn how to love yourself and others well, this course is a must.
Tuesday 9 April 6.30pm-9.30pm
8-week Mindfulness for life (MBSR & MBCT combined course)
This course changes lives. Highly recommended for anyone who wants to learn about the power of mindfulness.
Wednesday 10 April 2019 7-9.30pm

2015 six-week Mindfulness class at Namaste

This very popular 1 hour mindfulness practice class has been running for five years.

Suitable for all from beginners to experienced practioners with a beginner’s mind 🙂

Book this SIX week course now.

Payment is non-refundable and non-transferable.

8 Jan - 12 February 2015

Dates: Thursday 8 January - Thursday 12 February 2015
Times: 8.15pm - 9.15pm
Location: Namaste Yoga Centre 265a Ormeau Road Belfast BT7 3GG
Cost: £42 for 6 weeks