Classes, trainings, workshops & retreats

For more information or to book a place, email Bridgeen: mindfulmind@outlook.com or use the online contact form.

Click the Buy Tickets link to pay directly for the class you want or visit my Eventbrite page.  For some classes, particularly the 8-week programmes it is possible pay in other ways to avoid the booking fee. Since March 2020 all classes, retreats and trainings have been online via Zoom.

From June 2021 I will be on maternity leave. Keep checking back here (or on my social media) to see when classes will restart. Probably in October 2021. Until the ‘live’ events are back you can always access 12 of my FREE meditations on the FREE app Insight Timer, available on android, iPhone or web browser. Thank you. X


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Stopping, Calming, Resting, Healing in Crossgar (whole day)

Join me in this beautiful location in Crossgar with amazing trees and nature all around…

Take time to stop and be calm. To simply be.

Enjoy delicious and nutritious vegetarian food.

We will have an opportunity to practice mindfulness meditation, body scan and movement, as well as mindful walking and loving kindness meditation.

A real treat – not to be missed!

26 October 2014

Dates: Sunday 26 October 2014
Times: 9.30am - 4.30pm
Location: Tobar Mhuire Crossgar Downpatrick BT30 9EA
Cost: £60 - includes vegetarian lunch and refreshments

Early Mindfulness practice class at Namaste

Due to the overwhelming popularity of the 8.15pm class I’m now running this class as an experiment to see if it’s sustainable to run 2 mindfulness classes per week at Namaste.

You can do this course if you are an absolute beginner or an old hand with a beginner’s mind…

PLEASE book early to avoid disappointment.

23 Oct - 27 November 2014

Dates: Thursday 23 October - Thursday 27 November 2014
Times: 7pm - 8pm
Location: Namaste Yoga Centre 265a Ormeau Road Belfast BT7 3GG
Cost: £42 for 6 weeks

Mindfulness practice class at Namaste

I’ve been running this class now for over four years, it’s a weekly introduction to mindfulness. We call it ‘wonderful moment’ meditation 🙂

You can do this course if you are an absolute beginner or an old hand with a beginner’s mind…

This course runs continuously every 6 weeks.

PLEASE book early to avoid disappointment – the class has been fully booked and I’ve had to turn people away.

23 Oct - 27 November 2014

Dates: Thursday 23 October - Thursday 27 November 2014
Times: 8.15pm - 9.15pm
Location: Namaste Yoga Centre 265a Ormeau Road Belfast BT7 3GG
Cost: £42 for 6 weeks

8-week Mindfulness Based Stress Reduction for Belfast Professionals

You’ve heard how mindfulness is benefiting top executives and leaders all over the world, how Google even have their own mindfulness program?

This 8-week course will lead you on a journey to discover how mindfulness can help you be more fulfilled and happy in work and life.

Get more information and download an application form here.

Please note before you pay a deposit for this course you must have spoken with me and filled out an application form – thank you! Email me directly on info@immeasurableminds.co.uk.

6 October - 24 Nov 2014

Dates: Monday 6 October - Monday 24 November 2014
Times: 6.30pm - 8.30pm
Location: Instil The Warehouse James St South Belfast
Cost: £290 for 8 weeks

Autumn Mindfulness in the Garden

Spring, Summer… and then it’s Fall – but don’t dismay, Autumn is still a wonderful time to get out into the garden.

You will be amazed by what you can learn from Horticulturists Liz and Maureen working alongside Mindfulness teacher Bridgeen.

Come along and enjoy this wonderful and special opportunity to plant seeds of love and mindfulness.

Delicious homemade treats and garden take aways are as always included.

4 October 2014

Dates: Saturday 4 October 2014
Times: 1.00pm - 4.00pm
Location: Blossoms @ Larne Lough 146 Shore Road Magheramorne Larne BT40 3HY
Cost: £35 - includes refreshments and garden take aways