Classes, trainings, workshops & retreats

For more information or to book a place, email Bridgeen: mindfulmind@outlook.com or use the online contact form.

Click the Buy Tickets link to pay directly for the class you want or visit my Eventbrite page.  For some classes, particularly the 8-week programmes it is possible pay in other ways to avoid the booking fee. Since March 2020 all classes, retreats and trainings have been online via Zoom.

From June 2021 I will be on maternity leave. Keep checking back here (or on my social media) to see when classes will restart. Probably in October 2021. Until the ‘live’ events are back you can always access 12 of my FREE meditations on the FREE app Insight Timer, available on android, iPhone or web browser. Thank you. X


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8-week Mindfulness Based Stress Reduction (September)

This is the course to do if you want Mindfulness to change your life.

Please note before you pay a deposit for this course you must have spoken with me and filled out an application form – thank you! Email me directly on info@immeasurableminds.co.uk.

It’s the course that started this whole ‘mindfulness’ phenomena. It has been extensively researched and proven to change lives and minds for the better.

This 8-week programme will give you all the tools to combat stress and live more meaningfully and mindfully. The course gives you guided instruction in mindful practices including gentle mindful movement, meditation and group discussion. You also get a 90 page workbook, three CDs with guided practices and a full day retreat including lunch.

Please get in touch with me for more information and an application form.

23 Sept - 11 November 2014

Dates: Tuesday 23 September - Tuesday 11 November 2014
Times: pm - 9.30pm
Location: The Source Wellbeing Centre 133 Beersbridge Road Belfast
Cost: £290 for 8 weeks

Stopping, Calming, Resting, Healing in Drumalis (whole day)

Join me once again in this beautiful venue in lovely Larne!

Take time to stop and be calm. To simply be 🙂

Enjoy delicious and nutritious vegetarian food.

We will have an opportunity to practice mindfulness meditation, body scan and movement, as well as mindful walking and loving kindness meditation.

A real treat – not to be missed 🙂

14 September 2014

Dates: Sunday 14 September 2014
Times: 9.30am - 4.30pm
Location: Drumalis Retreat Centre 47 Glenarm Road Larne Co. Antrim BT40 1D
Cost: £60 - includes vegetarian lunch and refreshments

Mindfulness practice class at Namaste

I’ve been running this class now for over four years, it’s a weekly introduction to mindfulness. We call it ‘wonderful moment’ meditation 🙂

You can do this course if you are an absolute beginner or an old hand with a beginner’s mind…

This course runs continuously every 6 weeks.

11 Sept - 16 October 2014

Dates: Thursday 11 September - Thursday 16 October 2014
Times: 8.15pm - 9.15pm
Location: Namaste Yoga Centre 265a Ormeau Road Belfast B7 3GG
Cost: £42 for 6 weeks

8-week Mindfulness Based Stress Reduction

This is the course to do if you want Mindfulness to change your life.

It’s the course that started this whole ‘mindfulness’ phenomena. It has been extensively researched and proven to change lives and minds for the better.

This 8-week programme will give you all the tools to combat stress and live more meaningfully and mindfully. The course gives you guided instruction in mindful practices including gentle mindful movement, meditation and group discussion. You also get a 90 page workbook, three CDs with guided practices and a full day retreat including lunch.

Please get in touch with me for more information and an application form.

13 August - 1 October 2014

Dates: Wednesday 13 August - Wednesday 01 October 2014
Times: 7pm - 9.30pm
Location: tbc
Cost: £290 for 8 weeks

2015 six-week Mindfulness class at Namaste

This very popular 1 hour mindfulness practice class has been running for five years.

Suitable for all from beginners to experienced practioners with a beginner’s mind 🙂

Book this SIX week course now.

Payment is non-refundable and non-transferable.

8 Jan - 12 February 2015

Dates: Thursday 8 January - Thursday 12 February 2015
Times: 8.15pm - 9.15pm
Location: Namaste Yoga Centre 265a Ormeau Road Belfast BT7 3GG
Cost: £42 for 6 weeks