Info: the mindful hub

Biography and teaching experience of Immeasurable Minds mindfulness teacher, Bridgeen Rea.

How do you meditate? What are the benefits of mindfulness? Learn more about mindfulness practice.

People who have taken a course with Immeasurable Minds tell how beneficial it has been for them via testimonials and reviews.

Make your business more productive and focused with mindfulness training. I offer tailored courses specialising in stress management.

Mindfulness training for students in the classroom to enhance learning, attentiveness and performance.

Discover the many ways you can enhance your physical and mental health with a mindfulness course.

Interviews and media reports about mindfulness, including interviews with Bridgeen in the news and on YouTube.

An explanation of the four Immeasurable Minds, and what it means.

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