Health is a big motivation for me taking up meditation. There is a lot of stress connected with my job… I feel meditation gives me some clarity and helps me find the tools to handle it. I find that it helps me stay calmer and clearer for longer.
Health is a big motivation for me taking up meditation. There is a lot of stress connected with my job… I feel meditation gives me some clarity and helps me find the tools to handle it. I find that it helps me stay calmer and clearer for longer.
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