Why is mindfulness important?

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I haven’t had much time to blog recently, teaching and running a business seems to take up a lot of my time! But i did write two ‘blog posts’ for new social media platform ‘kindly.com‘ check it out and check out my blogs! 🙂

https://kindly.com/immeasurable-minds/posts/74-why-mindfulness-is-important

https://kindly.com/immeasurable-minds/posts/72-insights-into-ourselves

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