Blooming of a Lotus course -Reflections on week 4, day 2 meditation: Looking deeply, healing
I have experienced a lot of physical pain. Everyone has. We all have our own challenges. Pain is part of being human. From I was a baby I...
Blooming of a Lotus course -Reflections on week 4, day 2 meditation: Looking deeply, healing
How to practice hugging mediation
Nirvana doesn’t smell like teen spirit and its not what you think…
Give yourself a Self-Compassion Break