BridgeenSep 34 min readBuddhist BookclubDoes getting older mean you get angrier?!Interesting question! I’ve just turned 50 (in July) so there’s no doubt about it, I’m getting older. One of the birthday presents a...
BridgeenSep 12 min readPracticesBeginning AnewSeptember is the perfect time to start again, harness that ‘back to school feeling’ to create positive change in your life.
BridgeenAug 11, 20205 min readBuddhist BookclubBlooming of a Lotus course -Reflections on week 4, day 2 meditation: Looking deeply, healingI have experienced a lot of physical pain. Everyone has. We all have our own challenges. Pain is part of being human. From I was a baby I...