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Does getting older mean you get angrier?!
Interesting question! I’ve just turned 50 (in July) so there’s no doubt about it, I’m getting older. One of the birthday presents a...

Bridgeen
Sep 3, 20244 min read


Beginning Anew
September is the perfect time to start again, harness that ‘back to school feeling’ to create positive change in your life.

Bridgeen
Sep 1, 20242 min read


Blooming of a Lotus course -Reflections on week 4, day 2 meditation: Looking deeply, healing
I have experienced a lot of physical pain. Everyone has. We all have our own challenges. Pain is part of being human. From I was a baby I...

Bridgeen
Aug 11, 20205 min read
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